Interactive & Experiential Challenges to keep you motivated, engaged and feeling successful in your personal and professional life.


Independent, Family, Social & Group Activities

to help you have a holistically successful week


"The Progress Principle" to help you move forward and achieve 1% marginal gains daily.


Game Psychology to help you build weekly momentum by leveling-up daily and weekly.


Habit Building to help you be consistent through repetition to build the momentum you'll need to commit to doing the things you know "you should do" -- but don't.


12-Core Life Value Areas to help you elevate your life and well-being in up to 12 core areas -- for holistic success.


Over 100 Hours of Time-Freedom


Control & Autonomy to help you disrupt the hustle and regain control over your personal and professional life.


 FB Group Collaboration, Support & Accountability to surround you with like minded women and empower you with the inspiration, encouragement and support you need for this new chapter.

Work-Life Balance Challenge Experience

Benefits to You:


1. Work-Life Balance: Regain life control for personal and professional harmony.

2. Time Freedom: Embrace shorter workdays and reclaim personal time.

3. Holistic Success: Activities for mental, physical, and emotional well-being.

4. Well-Being Optimization: Reduced stress, improved health, enhanced life satisfaction.

5. Thriving Culture: Develop habits benefiting you and your workplace.

6. Morale & Productivity: Enjoy improved morale, creativity, and productivity.



Benefits to Your Family:


1. Enhanced Support System: Bolster your entrepreneurial journey with family support.
2. Strengthened Bonds: Fortify emotional connections through shared experiences.
3. Avoid Entrepreneurial Isolation: Create togetherness, counteract feelings of seclusion.
4. Ease Feelings of Guilt: Mitigate guilt from prioritizing work over relationships.
5. Alleviate Emotional Drain: Relieve emotional toll through family involvement.
6. Aligned Values: Unify personal and professional values for a meaningful journey.
7. Shared Aspirations: Pursue collective goals, celebrate achievements together.



Benefits for Your Business & Team:


1. Enhanced Productivity: Balanced employees drive company success.

2. Talent Retention: Attract and keep top talent with well-being focus.

3. Positive Reputation: A company valuing well-being attracts like-minded partners.

4. Reduced Turnover: Lower stress means cost-effective retention.

5. Efficient Work Hours: Shorter workdays boost work-life balance.

6. Sustainable Success: Prioritize well-being for lasting success.

7. Team Cohesion: Shared wellness activities enhance team collaboration.

8. Positive Culture: Cultivate employee satisfaction and commitment.

9. Holistic ROI: Balance people, productivity, and profits for lasting well-being.

After leaving the workforce to raise my children and start a 'successful' work-from-home speaking, coaching and consulting business, I spent more than 57,000 business development hours, figuring out 'best practices' for achieving “success” –through trial & error.

Instead of achieving the work-life balance, time-freedom and financial success, I sought --starting a business had led me down an unhealthy path to success.


I found myself STUCK behind my computer, STRUGGLING in 'entrepreneurial poverty' and FAILING to get my business off-the-ground and THRIVING – in the age of (TMI) TOO MUCH INFORMATION which forced me into the HUSTLE GRIND-- Meaning: Get Rich or Die Trying & Sleep When You’re Dead!


I became tethered to my computer for hours on end daily, often forfeiting valuable sleep time, burning the candles at both ends. I would sit at my desk "knowing I needed to get up and exercise" but failed to do so, because I had to become a successful entrepreneur.


I was a stay-at-home mom, however, I wasn't present with my children and family members because I was consumed by the idea of making millions. My social life became nonexistent as I was always working on my business.


As I spent, unrecoverable amounts of, precious time and valuable business development hours in 'learning mode' versus 'earning mode', I was forced to move “back home” following a failed marriage, divorce and foreclosure that left me broke, broken and homeless.


This was due in part to my refusal to give up my BIG DREAM of being a successful entrepreneur, and as my 'nay-sayers' would advise -- “GET A REAL JOB!”


It was in that defining moment -- that I started investigating the business practices of the Top 5% of highly successful coaches who had THRIVED both financially and in their personal lives --during their startup years. --men and women who had achieved work-life balance, time & location-freedom and holistic success!


That is when I discovered...


There was more to life than financial success and that is when I started practicing being successful in other areas of my life.


"There was more to the startup and business success equation"– than what was being 'publicly presented' by the Top 5%.


So, while the 95% were STUCK, STRUGGLING & FAILING -- the Top 5% had an unfair, advantage over the majority. As they were, secretly, behind closed doors– ALIGNED WITH THE LAWS OF GOD, THE UNIVERSE & SUCCESS!


I call it: The Spiritual Side of Business!


THAT'S RIGHT! You read it correctly...


"There Is A Spiritual Side of Doing Business" –
that allows the Top 5% to tap into the higher vibrational frequency of SUCCESS that accounts for 60-80% of the
Business Success Equation.


This is how they manifest and achieve higher-levels of success in their businesses.


As according to the laws of quantum physics...
Your Coaching Business Is ENERGY -- just like everything else in the Universe...


And the Top 5% know how-to use their thoughts, words, mind, actions and emotions to turn intangible business ideas and intentions into practical and prosperous business and quality of life realities.


FINALLY!!! I HAD CRACKED THE CODE!

I had discovered The Top 5%'s Sacred Secret to starting a successful values based, work-lifestyle business, on my terms, during my startup years and created The 4-Day Work-Life Balance, Freedom & Success Circle to help more startup founders, CEO's, high-octane coaches, consultants, experts and business leaders and their teams do the same.

Sun, Sept 15th - Thur, Sept 19th

The Challenge Week Features:

Imagine The Benefits ...

Meet Your Host: Thought Leader Barbara

Hi, I'm Thought Leader, Barbara Bamba:
Work-Life Balance Coach, International Best Selling

Co-Author of The Voyage to Your Vision and the founder

& former owner of the Philadelphia Speakers Bureau.

Disrupting The Hustle

Your Success Hinges on 3 Commitments:

1. Your Commitment to Work-Life Balance
Begin your week with the Work-Life Balance Commitment Orientation.
Explore the 12 core life value areas for balance.
Select your challenge commitments for the week from the

25 Challenge Rules & Best Practice Activities.
Schedule your chosen commitments on your Commitment Calendar for the week.



2. Your Commitment to the 4-Day Workweek & 4-Hour Workday

By embracing the 4-day workweek and shorter workdays, you are effectively giving yourself an instant raise!
This will provide you with more take-home pay, allowing you to have more discretionary income to invest in balance activities, while offsetting the rising costs of inflation.
Enjoy the gift of time freedom, as you break-free from the cycle of overwork and reclaim your life!
Not only will you achieve better work-life balance but also enhance your financial well-being.



Step 3. Your Commitment to Having to Holistically Successful Week.

Practice holistic wellness & success habits until they become a natural part of your balanced work-lifestyle routine.Immerse yourself in your selected commitments & best practice activities to fill the gaps and improve your life.Cultivate balance, freedom, and success.Set the stage for a more fulfilling, productive and refreshing week.

In Part 1 You Will...

If You're Ready to...

  • Commit to having a work-life balanced NEXT WEEK!
  • Adopt the 4-Day Work Week and 4-Hour Workday NEXT WEEK!
  • Explore the 12 core life value areas for balance and select your TOP 3 Values.
  • Choose your NON-NEGOTIABLE for NEXT WEEK!
  • Set NEXT WEEK up to support YOUR DESIRED WORK-LIFESTYLE.
  • Listen to the weekly roll-call and select your challenge commitments for NEXT WEEK from our curated list of Work-Life Balance Challenge Activities.
  • Schedule your chosen commitments on your calendar and get ready to -- DISRUPT THE HUSTLE!!!

Set-Up Next Week For

Work-Life Balance, Time-

Freedom & Holistic Success

In This 3-Part Work-Life Balance Intensive You Will Start or Pivot Your Business

with a Focus On BALANCE, FREEDOM & SUCCESS -- VERSUS BURNOUT!

Disrupt The Hustle

Get Ready to...

  • BREAK-FREE from the shackels of Hustle Culture
  • Take back your precious time.
  • Immerse yourself in a week of work-life balance, time-freedom and holistic success activities.
  • Challenge yourself to a holistically successful week.
  • Have more time-freedom and flexibility in your life.
  • Practice being successful in other areas of your life, that you've been neglecting.
  • Be present for your family and children's important milestones.
  • Start living into your desired lifestyle and customize your business to support it.
  • Replace your full-time executive income working part-time hours.
  • Abandon or AVOID bringing bad corporate work habits into your business: like people pleasing, perfectionism, and imposter syndrome that lead to OVERWORKING, CHRONIC STRESS and BURNOUT
  • Reconnect with your original entrepreneurial intentions and create a work-lifestyle success on your terms.

Join Thought Leader Barbara Live On ZOOM

Monday, Tuesday, Wednesday, or Thursday

1:30 - 3:30 PM ET

If You're Tired of OVERWORKING In Your Business or Career with

NO Time or Energy to Do or Enjoy What Matters Most In Your Life


Join Thought Leader Barbara For Your First (or Next)

If You're Ready to BREAK-FREE From The Shackels of Hustle Culture &

TAKE ACTION Toward Achieving Success -- In Other Areas of Your Life...

Join Our Weekly Work-Life Balance Planning Session

Challenge Yourself to A Holistically Successful NEXT WEEK!

Attend The Work-Life Balance
Commitment Orientation


Learn how to use the intention setting process to become a conscious co-creator of the work-life balanced lifestyle you REALLY want!

Set Your 7 or 8 Figure

Work-Lifestyle Intention of The Week


Learn how to use the intention setting process to become a conscious co-creator of the work-life balanced lifestyle you REALLY want!

Commit To Get Fit!


Join Coach Barbara and friends for The30-Minute Workout Window where YOU COMMIT to doing an exercise routine, of your choice, Monday - Thursday between 11:AM to 11: AM & 11:30AM | LIVE ON ZOOM!

Raise Your Success Vibe & THRIVE!


Join us for our 1-hour morning success routine that includes a set of practices designed to help you raise your vibrational frequency and get you into alignment with what you want to experience, manifest and receive.

Join The 4-Hour

After-Lunch Workday


Join our private Make Time For MORE! Momentum Building Membership on Facebook. Share your daily and weeklywins and CELEBRATE YOUR SUCCESSat the end of your challenge week!

Get Feedback, Spot-Coaching

& Accountability


Join our private Make Time For MORE! Momentum Building Membership on Facebook. Share your daily and weekly wins, get feed-back, spot-coaching and accountability. Celebrate you holistic success at the end of the week!!!

 Make Time For More Than The $$$ 

Continue building the MOMENTUM and be consistent through repetition to build HABITS

around doing the things you know

"you should do" -- but don't and you want

feedback, accountability, coaching,

community and support, complete

the applictaion below

Participate In Real-Time Group Activities On ZOOM

The Work-Life Balance Intensive For Highly Ambitious Women Entrepreneurs

In Part 2 You Will...

In Part 3 You Will...